The Resurgence of A2 Ghee in Modern Diets
A2 ghee, a traditional Indian superfood made from the milk of native cow breeds, is witnessing a major comeback. Known for its rich nutritional profile and health benefits, A2 ghee is prized for being free from A1 beta-casein protein, which some studies link to digestive and inflammatory issues.
Health Benefits Backed by Tradition and Science
Rich in vitamins A, D, E, and K, as well as essential fatty acids, A2 ghee supports digestion, boosts immunity, and promotes heart health. Its natural antioxidants and anti-inflammatory properties make it a preferred choice among health enthusiasts.
Why A2 Ghee Is Trending Now
The rising interest in clean eating, organic foods, and Ayurvedic wellness has propelled A2 ghee back into kitchens and wellness routines. Additionally, celebrity endorsements and social media trends have increased consumer awareness, leading to a surge in demand.
Source: Moneycontrol